Get Help
Where Can I Get Help?
The hardest thing is admitting that you need help. Then the hardest thing is reaching out. There are people, places and communities out there where you can find help in your struggle.
Where to Find Help:
Andy's Man Club
ANDYSMANCLUB are a men’s suicide prevention charity, offering free to attend peer-to-peer support groups across the United Kingdom and online. They want to end the stigma surrounding men’s mental health and help men through the power of conversation. #ITSOKAYTOTALK
We Are Survivors
A survivor focused voluntary sector organisation that aims to create and facilitate safe spaces for male (including trans and non-binary individuals) survivors of sexual abuse, rape and sexual exploitation across Greater Manchester providing access to quality assured support.
Samaritans
Whatever you're going through, a Samaritan will face it with you. They're there 24 hours a day, 365 days a year.